Kris Bernal’s Secret to Achieving a Slimmer Body Revealed



Rumors about Kris Bernal being surgically enhanced have been the talk of the town for a few months now. However, these rumors have since been denied by the actress. Kris Bernal revealed that her toned body was the result of her hard work.



Kris Bernal shocked the public when she posted a revealing photo of herself on Instagram in March of 2017. Although the actress clarified that her photo was not for any profitable or professional engagements – saying that it was just a “playshoot” – it definitely opened the doors for new opportunities.



A month after she posted her daring photo, Kris Bernal’s toned body graced the covers of FHM’s May 2017 issue.



Now, many are asking how the 28-year-old actress was able to achieve her physique.



In an article published by GMA Entertainment (gmanetwork.com) on May 31, 2017, Kris’ revealed that she focused on developing curves by undergoing a total body work out.



She said “I’m trying to gain weight.”



Kris also expressed her sentiments about her fitness journey. She shared, “Kung gaano kahirap magbawas, ganun din kahirap magdagdag. Hindi naman ibig sabihin na magdagdag ka ay kain ka na lang nang kain nang kung anu-ano. Andun pa rin ako sa healthy lifestyle.”



“I only stand 5’1” and my weight is only 105 lbs. Noong tinanong ko ‘yung nutritionist ko if appropriate lang naman ‘yung weight ko, sabi niya, ‘For your height, tama lang.”



The actress also revealed that gracing the cover of FHM was her way of opening the doors for more mature roles. Kris Bernal currently stars in the remake of the 2007 drama “Impostora.”

Comments

Post a Comment

Popular posts from this blog

Who's That Charmer?: Meet Baby Jace, Taekwondo Heartthrob Japoy Lizardo's Toddler Version!

Image
For older millenials, the name Japoy Lizardo and the iconic jingle "Great things start from small beginnings..." are a memorable part of their growing up years, with the heartthrob taekwondo champ and practitioner often remembered for his nostalgic Milo endorsement in the early 2000s. Today, Japoy happily married a fellow taekwondo athlete, Janice Lagman last May 2017, a meant-to-be union following a 12-year long friendship in sports. Now, the couple are proud new parents and we can't help but say "Aww," seeing that their son, Jace Alonzo L. Lizardo, looks so much like Japoy, gaining an even larger dose of mestizo genes from Janice. Jace, who was born last February 24 is quite the looker. It is quite endearing that he inherited the same trademark anime-ish mop of hair Japoy has been known for. "The family that kicks together, stays together," is how Janice sweetly captioned one of their earlier family photos a few months back....
Read more

Check Out These Sizzling Bikini Photos of Marian Rivera Lookalike Yasmine Vargas

Image
Marian Rivera has one of the fairest and most beautiful faces in the entire GMA Network. But did you know that she has a lookalike? One that’s as fair and as lovely as the Kapuso network’s Primetime Queen. In fact, they look so much alike that you’d think they were twins! So who is this stunning doppelganger? She is none other than Yasmine Vargas, the beautiful wife of Alfred Vargas. In a previous report, the couple shared their prenuptial photos with the online community and their fans loved every shot. Many netizens were amazed by Yasmine’s beauty, particularly with how much she resembles Marian Rivera. The prenup pictorial showed Yasmine Vargas garbed in various fashionable outfits – such as a peach-colored dress, a seductive black gown, and a white lacy ensemble. Now, Yasmine is once again setting the internet ablaze This time, she’s making waves in a tiny bikini that showed off her sexy figure. Some may find it hard to believe that this gorgeous woman already has two ch...
Read more

Batang musmos pinag-shabu ng kanyang tiyuhin sa CamSur

Image
Batang musmos pinag-shabu ng kanyang tiyuhin sa CamSur Viral sa social media ang isang 3-taong-gulang na batang lalaki at walang kamuwang-muwang pinag-shabu ng kanyang tiyuhin sa Libmanan Camarines Sur. Ayon sa post ni Joselito delos Santos, alyas Kervin Lim, ama ng bata, tinuruan di umano ng tiyuhin na si Jericho Rosano ang kanyang anak na gumamit ng ilegal na droga. Dagdag pa sa ama ng bata, isang adik daw ang tiyuhin. Habang mahigit 2-taon namang hiwalay sila ng kanyang asawa na si Sarah Bajamonde. Sinisi nito ang kapabayaan sa bata, hindi rin di umano ibinigay sa kanya ang pangangalaga at nakuha pang mag-post sa social media. Nanawagan ang ama sa publiko na sana ay matulungan siya sa pagbawi sa pangangalaga ng bata at maipapakulong ang nasabing tiyuhin. Post ng ama sa Facebook: “tignan nyu mabuti ang walang ka malay malay na batang ito tinuturuan nya mag shabu ang bata. yan tito nya na si jericho rosano isang adik ng libmanan camarines sur sa naga anak q po ya...
Read more